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Upcoming Event: 200-Hour Teacher Training: Winter-Summer-Fall Courses

200-Hour San Diego Yoga Teacher Training

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NOW ENROLLING!

Embark on a transformative journey of personal growth and empowerment with our 200-hour Prana Yoga Teacher Training Program! Guided by Prana founder Gerhard Gessner E-RYT, our premier foundational program is respected for its excellence in curriculum and faculty. Join us and take the first step on your teaching journey!

SUMMER INTENSIVE: JULY 11-27

✨ Free Class + Info Session!

June 8, 2025
10am complimentary Vinyasa class w/YTT lead teacher
11:45am YTT Info Session + Q/A

Contact a program advisor to RSVP

> Can't make it? Contact alex@prana-yoga.com to join us for a free class or to schedule a call!

 

WINTER/SPRING COURSE

Begin the new year with purpose and intention

January 27 - April 24, 2025

Our 3-month course is a unique opportunity for aspiring teachers and dedicated students to deepen their practice in the beautiful surroundings of La Jolla, CA.  A Yoga Alliance 5-star-certified certification, it offers a comprehensive and well-rounded curriculum taught by expert teachers who love sharing their passion for Yoga and nurturing your growth as a person and Yogi. As part of our supportive community, you will connect with fellow yogis who share your ambitions and interests. With many alumni teaching locally and across the globe, this immersion into the rich teachings of Yoga will enhance your practice and give your the tools and knowledge to step into the role of a teacher. Passionate yogis wanting to simply explore this ancient practice on a deeper level are also welcome to join!

TRAINING DATES + HOURS
8 weekend sessions:
January 24-26
February 7-9, 21-23
March 7-9, 21-23
April 4-6, 18-20, 25-27

▪️ Friday, 6:30pm-9:30pm

▪️ Saturday 1pm-6pm

▪️ Sunday, 12pm-5pm

    • Plus addtl. practice sessions, with flexibility to make up missed sessions (in-person or online)

 

PROGRAM OVERVIEW

 WHY PRANA?

✔️  5 ⭐️ Yoga Alliance certified course

✔️ Renowned certification program in alignment-based VINYASA YOGA developed & taught by 'teacher's teacher' Gerhard Gessner E-RYT
✔️ Comprehensive time-tested curriculum, finely tuned over 20 years, known for its high standard and interactive, hands-on approach 

✔️ Teaching faculty features highly experienced senior teacher trainers that are specialists in their field of study (min. RYT500 certified)
✔️ Limited class size with individual attention
✔️ Large local and national YTT Alumni network
✔️ Opportunity to practice teach through community classes

✔️ Continuing education offerings post-graduation: Yoga Alliance Certifications in Yin Yoga, Restorative Yoga, Yoga Wall, Thai Massage, and more!

✔️ Includes Prana Yoga membership, training manual & Certificate of Completion

 

CURRICULUM

Trainees will gain an in-depth understanding of the transformative benefits of  YOGA - it's elements of physical practice skillfully woven together with philosophy, meditation, breathwork, and self-exploration. You'll learn how the ancient practice of YOGA has evolved over the years while discovering its everyday wisdom for empowered, joyful living.

Led by Gerhard Gessner E-RYT 500 and a faculty of highly trained senior guest teachers, including Sara Deakin E-RYT500, Slava Kolpakov, Dr. Amelia Chang PT E-RYT, Pamela Godde RYT500, Yasmin Springer RYT500, areas of in-depth study include:

• Alignment-based Vinyasa Yoga methodology
• Yoga specific anatomy and physiology
• Principles of Vinyasa Flow & creative sequencing
• Principles of pranayama (breathwork)
• The Yoga Sutras and Yoga philosophy
• Introduction to meditation
• Art of teaching Yoga, hands-on adjustments & verbal cue'ing
• Business of Yoga
• Introduction to specialty Yoga: Pre-/postnatal Yoga, Restorative Yoga, Yin Yoga, and Ayurveda

Students will receive a diploma which they can use to register with Yoga Alliance at the RYT-200 level and share with prospective employers. Completion of this program will also qualify students for admission into our Advanced 300-Hour Professional Program and other continuing education intensives.

✨ Find your voice as a teacher and emerge with the confidence and tools to begin to teach what you love!

 

TESTIMONIALS
"I moved to San Diego specifically for this training after hearing incredible feedback about Gerhard and his training. I completed my Yoga Teacher Training at Prana Yoga Center and since then, I have taken about 700 hours of YTT in various other studios. Every training after my 200-hour at Prana was disappointing because they lacked the depth and integrity that this training provided. I feel like I got more than my money's worth by taking my training here, and I am so glad that I had the opportunity to train here. Because of Prana's in-depth training, I am now a full time yoga teacher. Thank you!!" more testimonials

Gerhard Gessner E-RYT500

Gerhard founded Prana Yoga Center in 2001 pursuing a life-long passion for Yoga, meditation and the healing of the body & mind. He leads Prana's highly acclaimed 200-Hour Yoga Teacher Training Program (offered 3x/year) and is a teacher & mentor in the Professional 300-Hour Yogaworks Teacher Training. Gerhard is also faculty member in the MFA programs in Acting at UCSD (since 2000) and University of San Diego (since 1998). He holds a B.A. in Mechanical Engineering, M.A.in Education, M.A. in Counseling Psychology and is a trained bodyworker. Gerhard's extensive training, his grounded non-dogmatic approach along with his life-long dedication to Yoga, meditation and spirituality, gives Prana’s 200hr Yoga Teacher Training the unique imprint and reputation that it is known for. As the lead teacher and program director, he developed a solid, integrated curriculum with an interactive methodology and a hands-on approach, while bringing on leading specialists in their respective fields to the teacher training faculty to ensure only the highest standards of teaching ~ and living ~ the ancient art and wisdom of Yoga. Gerhard is known for a light-hearted, down-to-earth approach to Yoga as well as his compassionate spirit that makes everyone feel at ease. His trademark "All Level Vinyasa Flow" class is challenging and upbeat, yet deeply nurturing and filled with humor - attracting students from all walks of life. Gerhard has a powerful ability to inspire his students to reach their potential, while challenging and nurturing their process in a fun and safe environment. Always remaining a humble student of Yoga, Gerhard has been a teacher for over 35 years and has trained many teachers from all over the world. He studied a variety of styles of Yoga, including Ashtanga, Iyengar, Ananda and Contact Yoga. He has personally studied with Sri K. Patthabi Jois, B.K.S. Iyengar, Tim Miller and many other influential Yoga teachers across the US and abroad and is grateful for their wisdom and guidance.

TUITION

$2,500 super early registration by May 22, 2025

$2,650 by June 20, 2025

$2,900 full tuition

*$2,500 discounted rate: full-time students, seniors, military & school teachers

Non-refundable deposit of $500 is due with application. Flexible payment plans are available by request; payments must be completed by the last day of the training.

1 partial, need-based scholarship available per training as 'In-Training-Assistant' - please contact alex@prana-yoga.com to inquire. 

Cancellation/Refund Policy: Course credit for future programs is available only; no refunds for tuition payments.

 

ENROLL

  1. Enroll here
  2. Then fill out an online application  (or download the Application Form and submit via email to alex@prana-yoga.com, in person at the studio or mail to:  Prana Yoga Center, Attn: Teacher Training, 1041 Silverado Street, La Jolla, CA 92037)

You will be notified within 5 days regarding your acceptance in the training. We look forward to welcoming you in our new group and join us in this life-changing journey!   If you have any questions or concerns, contact a program advisor or call us at 858.456.2806.

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