PYTT Alumni Spotlight

Learning to teach Yoga to Help Others Clinical Psychology Graduate Student  “As an undergraduate student, I  attended yoga classes, especially during stressful times.    I started working as a Behavioral Health Assistant in the Psychiatric Unit at Rady Children’s Hospital. Many […]

Read more

Core Strength for a Healthy Lower Back

By: Ann West Core Strength Workshops On April 25th I’ll be teaching Core Strength for a Healthy Back workshop at Prana Yoga in La Jolla. Follow this link to reserve your space. The post below explains why core strength is important for a healthy back and how […]

Read more