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YOGA THERAPY CLASSES

We are proud to offer a variety of regularly scheduled classes for Yoga Therapy. Select the class that's right for your treatment plan- Happy Back, Yin Yoga, Hatha Yoga, Restorative, Healthy Back and more!

Yin Yoga

Restorative Yoga

Slow it way down and walk away in bliss! Relax and replenish your body, mind and soul and find stillness in deep stretches and soothing music in a candlelit room. Most poses are on the floor supported by props.

Class Schedule

Healthy Back Yoga

Hatha Yoga

Happy Back Yoga

Happy Back Yoga helps you get the kinks out and support optimal back health taught by teachers who know their stuff and are big on correct alignment!

Kundalini + Meditation

Based on the teachings of Yogi Bhajan, Kundalini Yoga uses movement, sound current (mantra), breath work (pranayams) and meditation to relax and heal your mind and body, allowing the spirit to flow freely.

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YOGA THERAPY EVENTS & TRAININGS

In addition to our regularly scheduled Yoga Therapy Classes, Prana offers a variety of one-time and annual Events, Workshops and Teacher Trainings. 

Cancer Therapy

Cancer Therapy Yoga offers inspiration, bonding and a gentle yoga experience for students diagnosed with cancer. Includes breathing exercises, slow stretches, healing yoga sequences, restorative yoga and balancing work appropriate during and after cancer treatment.

Learn More

Happy Back

Happy Back Yoga helps you get the kinks out and support optimal back health taught by teachers who know their stuff and are big on correct alignment!

Restorative Yoga

Slow it way down and walk away in bliss! Relax and replenish your body, mind and soul and find stillness in deep stretches and soothing music in a candlelit room. Most poses are on the floor supported by props.

Yoga Wall Method

In the Yoga Wall Teacher Training you will have the rare opportunity to expand your knowledge of the depth and breadth of Yoga. Learn how to harness the utility and assistance of the Yoga Wall, along with the purpose of practicing poses on the Yoga Wall.

Yin Yoga

Theraputic Yoga

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