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Unwind in the Italian Alps
Yoga • Adventure • Wellness • Community
May 30 – June 4, 2027
5 nights / 6 days of a curated Yoga retreat and travel experience
Join Prana founder Gerhard Gessner for a unique retreat in the Italian Alps. Hotel Schwarzschmied, a member of Design Hotels, is an upscale wellness and Yoga getaway in the heart of the Italian Alps. Experience nature's serenity with us and explore the stunning mountain landscapes of the nearby Dolomites.
Your Italian Alps adventure awaits!
What’s Included
- • 5 nights / 6 days of upscale accommodations at boutique wellness hotel: Hotel Schwarzschmied - featuring indoor/outdoor pool, Finnish sauna, cold plunge, fitness center.
- • Daily Yoga programming for all levels ~ meditation & breathwork
- • Slow food cuisine: 2 delicious, locally sourced meals per day (breakfast & dinner) - vegetarian, vegan and gluten-free available
- • Two guided excursions: group hikes in Val D'Ultimo and Dolomites
What's not included
- • Airfare
- • Transportation to hotel from airport and back - can be added on. Closest airport is Bolzano, Italy. International airport options: Milan - Venice, Italy, or Munich, Germany.
Hotel Schwarzschmied
Surrounded by the vineyards, orchards, and mountains of South Tyrol, Hotel Schwarzschmied is a serene design + wellness hotel created for mindful living and meaningful connection. With its warm, contemporary interiors, holistic wellness offerings, yoga traditions, and thoughtful slow-food cuisine, Schwarzschmied provides the perfect home base for our retreat.
Days begin with Yoga and fresh mountain air, unfold into alpine adventures and strolls around Lana or Merano, and end with nourishing food, relaxation, and time to simply be. A place to slow down, reconnect, and enjoy the beauty of this authentic corner of the Italian Alps.
Additional Things to Do & See
Beyond our daily Yoga practice and included excursions, there are plenty of ways to make your stay at Hotel Schwarzschmied your own. Whether you're looking for outdoor adventure, a little culture, or simply time to relax and enjoy the beauty of South Tyrol, there are a wonderful variety of experiences right at our doorstep:
Extend your mountain experience with an optional guided excursion into the spectacular Dolomites. Explore alpine landscapes, scenic trails, and mountain villages with tours suited to different interests and activity levels.
Discover the vineyards, orchards, and picturesque roads of South Tyrol by bike. Enjoy a leisurely ride through the valley or venture further into the surrounding countryside on an e-bike or guided cycling tour.
Golf enthusiasts can enjoy a round surrounded by the beautiful South Tyrolean landscape. Golf Club Lana is just a short drive from the hotel, with additional courses in the surrounding region for those looking to explore.
Make time for yourself with a soothing massage, spa treatment, or a quiet afternoon by the pool. Hotel Schwarzschmied offers a dedicated wellness experience, including the Susanne Kaufmann Spa, indoor and outdoor pools, and space to rest and recharge.
From the hotel, take a short stroll into town and explore Lana with its local shops, cafés, restaurants, and beautiful surrounding landscapes. Enjoy the relaxed rhythm of South Tyrolean village life, explore the Waalweg paths, and discover the vineyards and orchards that make the area so special.
Just a short drive from our hotel is Merano is a beautiful spa town known for its elegant promenades, historic architecture, gardens, and lively cafés. Spend a few hours exploring the charming old town, browsing boutiques, enjoying an Italian aperitivo and gelato, or take a peaceful walk along the river and Trauttmansdorff Castle & Gardens.
Experience the flavors of South Tyrol with a visit to local wineries, a wine tasting, or a relaxed meal featuring regional specialties. The Adige Valley's wine route offers opportunities to explore the area's rich agricultural and culinary traditions.
For those who want to spend more time outdoors, the area around Lana offers scenic walks, mountain trails, and excursions toward Vigiljoch and the surrounding valleys. Choose a gentle nature walk or a more active alpine adventure, depending on your interests and energy.
"Hotel Schwarzschmied in Lana is a serene retreat where wellness and mindfulness take centre stage. Dining here is a thoughtful farm-to-table experience with fresh, locally sourced ingredients. Whether seeking stillness or and active outdoor adventure, Hotel Schwarschmied offers a tranquil setting for rediscovering balance and well being."
"Every retreat with Gerhard I've been on has been such a special experience. The yoga, the beautiful places we explore, and the people you meet along the way make it something unique. I always come home feeling refreshed and inspired!"
"I love traveling with Gerhard, Alex and the Prana community. There's always the perfect balance of yoga, excursions, and downtime. You get to see incredible places, connect with kind people, and just enjoy being in the moment."
"Great friends, food, and venue! If your looking to re-energize your life I'd definitely recommend a Yoga retreat with Gerhard."
⚡️ Reserve your spot now - save €500! Contact us for discount code.
| RETREAT PRICING: | per person | |
|---|---|---|
| Single Occupancy Garden Room - King bed, private bathroom, equipped with A/C/heat, wifi, mini bar, USB connections | € | |
| Double Occupancy Garden Room~ King bed or 2 twin beds, private bathroom, equipped with A/C/heat, wifi, mini bar, USB connections. Price is PER PERSON. Please indicate your roommate's name and bed preference at registration. | € | |