Teen Yoga 101



Mandy Burstein is a yoga instructor and writer based in La Jolla, California. Through yoga and writing, she passionately empowers people to become the best version of themselves, both on and off the mat. Upon completing her initial 200-hour Yoga Teacher Training in 2010, Mandy has found her calling teaching Vinyasa Flow, Restorative Yoga, Stand-Up Paddleboard Yoga and leading international yoga retreats. In 2013, she completed an additional 300 hours of yoga training and a mentorship with master teacher, Stacy McCarthy through the YogaWorks Professional Program at PRANA YOGA CENTER, earning her the designation of RYT-500 from Yoga Alliance.